College Prep for Moms: A 5-Day Nervous System Reset Bootcamp!

This will include daily practices to help build your resilience so that you can be less of a hot mess leading up to drop off day - and beyond!

We spend so much time helping our kids get in to college, and prepping them for the move-in days, but who preps us? How do we prepare ourselves as moms to leave our kids in their dorm or apartment?

We need to know how to nurture ourselves! We are the ones who hold the key to soothing our soul through this transition. And this bootcamp will walk you through that process.

This Bootcamp will support you in:

Processing the big emotions as kids fly the nest (or any of life's challenges!) with gentle but powerful breathwork practices
Calming the busy and stressed-out mind and creating space to tap into your inner wisdom and inner peace through guided meditations
Feeling stronger and more empowered as you learn to release and rewire the subconscious mind to create those new neural pathways with tapping and yoga nidra

When you go through big life changes...

you want to know how to bring your nervous system back to center so that you can move through the challenges with grace, ease, and confidence.

Honestly, these practices are so powerful that they have the potential to elevate all areas of your life. I know that they made a huge difference in my ability to process my first child going to college. Now, as number two heads out, I am so grateful that I know how to nourish my emotional well-being and will use these everyday.

They are my favorite daily practices that have enhanced my life in countless ways. My relationships with my husband, kids, and extended family are all improved. My stress levels are substantially reduced. My sleep is so much better. My self-doubt is kept at bay and my inspiration around my personal goals has never been greater.

Get a jumpstart on your ability to support yourself through the stress, excitement, anxiety, and bittersweetness of this college drop-off transition - and the ever-changing nature of life - by joining the bootcamp today!

Here's what you'll receive in the bootcamp:

Instant Access to daily recorded practices including guided meditation, breathwork practices, journaling exercises, tapping/EFT, and a yoga nidra practice (which is another form of guided meditation) with a sound bath. These pre-recorded versions will be available to you ongoing.
The first live portion will be July 31 - Aug 4, 2023, and early bird sign-ups (by July 17) will get a bonus Q&A call after the bootcamp! The live portion will be available for replay for one month.
The practices and Q&A will be recorded and available to purchase anytime, still holding all of the healing and empowering energy for you. The next live version is included whenever you purchase the recordings.

More than 50% off the value!
Pricing: $111

JOIN NOW!