WORKSHOPS
& RETREATS
SEPT/OCT 2025 WOMEN'S RETREAT -
AZORES ISLAND/PORTUGAL
SOLD OUT
EMAIL US TO JOIN THE WAITLIST IF SPOTS OPEN UP AND TO BE FIRST TO KNOW ABOUT OUR NEXT TRIP!
CUSTOM SOUND BATHS, BREATHWORK EXPERIENCES,
KEYNOTES AND WORKSHOPS
SOUND BATH IMMERSION
Tune into Your Highest Vibration
Sound baths are a deeply relaxing and meditative experience, like a massage for your body, mind, and soul. As an ancient healing technique, modern science has shown that sound vibrations work on a cellular level, stimulating alpha and theta brain waves which promote a sense of ease and inner peace. Benefits may include stress and anxiety relief, pain relief, improved sleep, increased creativity, and a sense of happiness and calm.
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I offer a wide range of private 1:1 and group sound bath sessions, both in-person and virtually.
A private 1:1 session is individualized to you and your needs, whether you're looking to relax, release stress, find some inner peace, or do some deeper healing work.
A private group sound bath session is also fully customizable for your next corporate event, family reunion, celebration, conference, birthday party, wellness event, retreat, and more!
BREATHWORK & MEDITATION EXPERIENCES -
BRING BREATHWORK TO THE BOARDROOM, BREATHWORK FOR TEENS, AND MORE
CORPORATE KEYNOTES + WORKSHOPS, TITLES AND TOPICS INCLUDE:
RESILIENCE REIMAGINED,
AWAKEN YOUR PURPOSE,
HIGH PERFORMANCE SECRETS
Resilience and Energetics are the keys to high performance, innovation, and employee well-being and satisfaction. There workshops are tailored to Align with Your Company's Intentions. Choose to Incorporate Breathwork, Meditation, and Sound Baths as Optional Components of the Experience.
Keynotes and Workshops are typically offered in half-day or full-day formats, with other customizable options available, such as a recurring series over several weeks or several months.