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Designed to Shine
A Summer Solstice Sanctuary
Mini Day Retreat
What it is
The longest day of sunlight in the year is the perfect day to celebrate and illuminate your inner light!
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Announcing the
Designed to Shine
Summer Solstice Mini-Day Retreat!
When: June 20
What Time: 10am to 1pm CT
Where: The Social Loft, Glenview, IL
Investment: $150 (over 30% off of $222 value!)
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Upon sign up, I'll send you the specific itinerary and a list of what to bring and what to wear as a digital download.
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This is a part book reading and discussion (everyone gets a signed copy of my book "Designed to Shine"), part sound bath and meditation, part fitness, and part connection with others and ourselves!
This will be the perfect quick break - a little summer solstice sanctuary - as summer kicks into full swing to nourish your body, mind, and soul!
What the day will look like:
Featuring two guest teachers:
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Jesse Schirmang, Owner of SALT Fitness North Shore, and Dr. Meg Moore, Owner of reform PT + Pilates. They will be co-teaching a Barre/Pilates fusion class
I will be leading:
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Breathwork + Meditation
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Sound Bath Immersion
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Reflections and poems from my book, “Designed to Shine: Living Intentionally to Discover Your Inner Light” ; signed copies of my book are included.
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Fun Inner Light + Summer Solstice Activities
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A light lunch will be served.
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